Sleeping and recuperation has always been a problem for me. First time i tried Yin Reserve I immediately felt calmer and my brain was shutting off from the continual stream of thoughts, preparing for the next day, which is always a problem at night. Felt great energy the following morning. I highly recommend it, even for those who sleep might not be such a big concern due to its positive impact on carbohydrate metabolism and improved recuperation. Awesome product to have in your cabinet especially for those who train hard and want great results.

Sleep is one of the most underrated and often overlooked aspects of human performance. Poor sleep negatively impacts hormones and blood chemistry ultimately affecting training progress and recovery. My success is built on my results and when it comes to sleep I highly recommend Yin Reserve and its' powerful restorative effects for all of my clients.

in my training for world class lifting I find that sometimes sleep can be difficult due to soreness. This supplement forces my muscles and brain to relax and make the most of my sleep!!!

After heavy workouts I love taking Charles new Yin Reserve!!!! I sleep much deeper and feel I recover literally 5 times faster!!! You can only train as hard as your recovery can manage.